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Strawberry
Strawberries are not only delicious, but also very useful. They are used to treat anemia, strengthening the blood and also reduce the risk of heart disease. Contain large amounts of vitamin C and iron. 100 grams of strawberries cover the required daily dose of vitamin C. Because strawberries contain folic acid, they help in conception and reduce depression. It has been proven that eating strawberries directly affect the protection against cancer. This sweet fruit also contains antioxidants that help against aging. Strawberries help to heal the gums. When you do not have access to toothpaste and brush, take 2-3 halved strawberries and rub your teeth and gums with them. Then rinse with water. The best news is that strawberries are low-fat, so it can become part of your diet, whether you're on a diet or not.
