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Dates
Dates contain large amounts of tannins in medicine often used to purify the body. Syrup or paste of dates can be used for sore throats, colds, reduce pain during flu. The root of the palm is used for toothache. In 100g dates there are 314 calories, 73 g protein, 0.3% fat, protein (2.3% -5.6% or 7% of DPK), have 8 grams dietary fiber and only 23 amino acids. Dates enhance the body, reduce cholesterol, protect against parasites and bacteria. The oxidants in dates are perfect for protection against cardiovascular disease and cancer. It is best to eat on an empty stomach, when most of the good ingredients are used.
